- Change theme
The best anti-ageing foods
Berries
Good for:
Used as anti-ageing antioxidants
Most berries - especially blackberries, blueberries and blackcurrants - contain phytochemicals which are powerful antioxidants. Antioxidants help to protect your body against damage caused by free radicals so they are very important for anti-ageing nutrition. Red grapes have similar properties.
Look through our other great galleries!
Why not test yourself with our quizzes?
Looking for something different? Try our weird news!
Latest news headlines