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Kitchen essentials to help you lose weight
Wine stopper
They say that an occasional glass of wine is a healthy thing, but most of us drink much more than we intend to. Downing a few glasses after a stressful day can seem like a good idea but this tends to leave a third of the bottle left and a temptation to finish - otherwise it would surely be a waste.
But alcohol is calorie heavy and a bottle of wine contains around 500 of them, which is more than a Big Mac. Stoppers help you resist the urge to continue, and they come in a variety of designs that you or your partner might want to use. Another tip is putting the bottle away right after pouring it so it doesnt catch your eye.
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