After spotting a picture of herself spilling out of size 16 bikini the ex-EastEnder decided enough was enough and underwent a massive transformation, shedding down to a svelte size 6 with a six pack stomach as a trophy of her efforts.

In this great workout DVD she takes viewers through her dramatic weight loss story and shares her fitness secrets guiding through a series of short exercises to help them slim down too.

Buy 'Hannah Waterman's Body Blitz' on DVD!