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- Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed.
- Elizabeth Hurley on Diet
- Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
- Ingrid Newkirk on Diet
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