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The Mediterranean diet, which has long been linked to longer life, could be the key to beating obesity despite its relatively high levels of fat.
A recent study claims that some ‘healthy’ fruit juices have dangerously high level of sugar.
Although artificial sweeteners have been linked to a long list of serious health concerns, the UK’s Food Standards Agency said that they are safe.
A recent survey revealed that one in ten adults would never try eating leek, celery, or kale.
Research suggests that drinking beer might help prevent Alzheimer’s and be a healthier drink than many would believe.
Contrary to existing guidance, there is no evidence to support that changing the type of fat you eat can cut heart risk.
New research suggests that children in the UK are eating far too much salt, which has a negative impact on their overall health.
A study conducted in Korea claims that zinc-rich foods could be the main cause of osteoarthritis, - the most common arthritis type in the UK.
