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20 Mediterranean diet tricks to boost your health and help you lose weight.
Mediterranean diet could reduce the risk of cardiovascular disease, say experts.
A study finds that Mediterranean diet is more effective than exercise in preventing heart disease.
The Mediterranean diet, which has long been linked to longer life, could be the key to beating obesity despite its relatively high levels of fat.
Eating foods similar to those in a Mediterranean diet can reduce heart attacks by 30per cent, says study
