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Famous Quotes

"Teaching kids about health and fitness is important to me. It's about being fit for life."
Jackie Joyner-Kersee on Fitness

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
John F. Kennedy on Fitness
"It is health that is real wealth and not pieces of gold and silver."
Mahatma Gandhi on Fitness
"Take care of your body. It's the only place you have to live."
Jim Rohn on Fitness
"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."
Thomas Jefferson on Fitness
"Walking is the best possible exercise. Habituate yourself to walk very fast."
Thomas Jefferson on Fitness

"Age is no barrier. It's a limitation you put on your mind."
"The London games mark the 24th anniversary of my winning two golds and setting the world record in the heptathlon. Someone is going to want it records are made to be broken - it's only a matter of time. I hope mine will outlive me."
"My denial and irresponsible attitude about asthma put me at great risk and caused me so much needless suffering. My hope is that the kids I talk to learn to open up about their asthma, become educated about their condition, and seek help."
"Teaching kids about health and fitness is important to me. It's about being fit for life."
"The London games mark the 24th anniversary of my winning two golds and setting the world record in the heptathlon. Someone is going to want it records are made to be broken - it's only a matter of time. I hope mine will outlive me."