Famous Quotes

"Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating."

Jack LaLanne on Diet

More quotes about Diet

• "I never worry about diets. The only carrots that interest me are the number you get in a diamond."

  Mae West on Diet

• "Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."

  Jim Davis on Diet

• "My doctor told me to stop having intimate dinners for four. Unless there are three other people."

  Orson Welles on Diet

• "No disease that can be treated by diet should be treated with any other means."

  Maimonides on Diet

• "Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise."

  Linford Christie on Diet

More quotes by Jack LaLanne

• "You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!"

• "Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?"

• "If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet."

• "The only way you get that fat off is to eat less and exercise more."

• "We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge."