Discover the Health Benefits of Turmeric

Turmeric is a spice that is often used in everything from cooking to drinks like herbal tea mixes and even kombucha.

13:12 23 November 2021

Who doesn’t love feeling their best? The truth is, in our fast paced world it is so easy to get run down by the breakneck speed that seems to permeate every part of our society. Whether you are a person with a family constantly running between sports, dance and music classes and school events while juggling a career or you are a single person building your life, time seems to constantly be against us! 

 

Not only that but the push from society to live a healthy, organic, and natural life seems to only complicate things even more. Who has time to completely reschedule their diet and hit the gym five days a week? Truthfully, more people than you think struggle with the overwhelming task of living a healthier, stronger lifestyle simply because our schedules are just so full. 

 

The good news is that if you are finding yourself in a place where you are searching for how you can improve your life without adding any more weight to it, the turmeric root might be your friend. 

 

What is Turmeric?

Turmeric is a spice that is often used in everything from cooking to drinks like herbal tea mixes and even kombucha. It’s got a strong, warm and distinct flavor and a beautiful rich, orange-yellow coloring. 

 

It also is thought to house certain health benefits that have made it attractive medicinally for centuries. The root itself comes from the Curcoma longa plant and houses a specific chemical compound called curcumin. This chemical is thought to play a hand in many processes including reducing swelling. 

 

Why is Tumeric a Great Answer?

So the truth is that if we all had the time, energy and knowledge to cook fantastic meals with rich, nutrient packed ingredients we wouldn’t be reading an article like this. So how can turmeric be a great solution to your health needs in our fast paced world?

 

The answer - the turmeric shot. 

 

What is a Tumeric Shot?

Put simply, a turmeric shot is a powerful supplement to help you through your day. It’s a small, easy to carry shot of tumeric juice that can also be infused with other organic ingredients to propel the natural medicinal effects of the turmeric root. A turmeric shot can be kept in your fridge at home, thrown in your purse or backpack or even easily stored at the office. 

 

Not only that, but it’s literally one shot - meaning it takes no time at all to throw down the hatch and then you get all the strong benefits of turmeric juice. So what are the benefits of turmeric shots and why should you introduce them into your life?

 

Key Benefits of Turmeric

First, it’s important to understand that turmeric has stood the test of time. It has long been used for its medicinal use as well as it’s flavor profile. Turmeric is thought to house powerful anti-inflammatory properties due to the chemical curcoma. This translates to helping out multiple organ systems throughout your body. 

 

Turmeric shots are thought to help you with headaches, joint pain, generalized soreness and may even affect mood. A turmeric shot is an easy, safe and all natural way to enhance your morning routine to help you start the day feeling fresh and invigorated. 

 

Not only that, but a turmeric shot can be taken after events like a great work out at the gym or an intense game of basketball. The best part of a turmeric shot is how it fits into your life however you need it to fit in. 

 

Don’t just take it when your muscles need it though, take it when you are feeling a little under the weather to help boost your immune system. At the end of a long, stressful day a turmeric shot can be the perfect all natural supplement to help you wind down and relax. 

 

Enhancing Your Daily Wellness

The things we particularly love about turmeric are it’s delicious flavor, robus health benefits and ease of use. It truly can help improve your daily wellness.

 

If your life is packed full and you need a good supplement to help you hit your health goals then turmeric shots are a great way to enhance your journey. Finding ways to easily add healthy nutrients that improve your health without burdening your schedule will be key to your journey and turmeric shots are a great tool for doing just that.